Sunday Bests (06/18/17)

Favorite workouts this week: 30-minute kettlebell HIIT from Millionaire Hoy (that name though)Β and 20-minute lower body with gliders(!!).

Two really good quotes about health, including “Don’t water down health to just food and exercise.”

Another good message from Beyonce:

I use a toothbrush to take off makeup and tame baby hairs. Here are more ideas.

Other people can make you happy and you can help them.

How about this strawberry chocolate chip skillet cake?!

Marking things off my bucket list – went to a Padres game!

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